Fibromyalgia

Fibromyalgia is a chronic pain syndrome in the tendons, ligaments and other fibrous connective tissues in the body. This condition  is not due to tissue damage or inflammation.  It is fundamentally different from rheumatic disorders and many other pain conditions.  There are  numerous theories that are still being researched to find out what actually causes Fibromyalgia. A few theories include a growth hormone deficiency in the brain, the serotonin chemical level in the brain, stress, and traumatic experiences. 

The foods you eat play a very big part in reducing Fibromyalgia pain.  Herbs and vitamin supplements can help calm your anxiety, and reduce oxidative stress due to free radicals that cause severe inflammation that is associated with having Fibromyalgia. Programs are available for fibromyalgia sufferers involving education, exercise and cognitive therapy to help relieve symptoms.

Having Fibromyalgia will cause you to look inside yourself. You begin searching for strength from within. It is a pain that you cannot ignore, no matter how hard you try. The secret is learning how to control it, and not let it control your life. This can be accomplished by understanding your symptoms, identifying the herbs and supplements that your body and mind responds to positively, and applying the therapy regimes that work for you.

The purpose of our exclusive Fibromyalgia website, dedicated my book, “The Painful Reality of Fibromyalgia”, is to provide you with personal tips on 'how to” help you better cope with your pain syndrome. Visit our exclusive Fibromyalgia website at: http://www.thepainfulrealityoffibromyalgia.yolasite.com. For more information, you can email me at: prfbook@yahoo.com.